What to Expect
Seated
Be begin with
Working
This is where the work gets done
Closing
Final moments of silence for a job well done!
We begin each event with a guided seated 30 minute meditation.
Once the seated meditation is complete we move into a working meditation for the particular service activity.
We end with a 10 minute closing mediation.
You are welcome to skip any of the three meditations if you prefer. You are also welcome to be late. We only ask that you silently arrive and depart as to know interrupt other attendees.